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- Comparison of the Composition of Native Eggs and Chicken Farm Eggs
Comparison of the Composition of Native Eggs and Chicken Farm Eggs
Native eggs are eggs produced by free-range chickens that have not been fed with feed and are purely natural and without additives. The eggs from chicken farms are our most common eggs. They are kept in cages from birth to death and eat chemical additives and feed.
Eggs are suitable for eating eggs from infants of 4 to 5 months to the elderly. After babies start to add complementary foods, most parents will also choose eggs, stewed eggs, or boiled eggs, especially stewed eggs, which are especially suitable as complementary foods for babies, which are easy to digest and absorb. You can try hard-boiled eggs.
Eggs have high nutritional value, high protein content, but relatively low fat and carbohydrate content, so many weight-loss meals are equipped with boiled eggs(Egg Processing Machine: How To Peel Fresh Eggs?). Eat some eggs without fear of getting fat, but can also supplement the nutrients needed by the human body.
Comparison of the composition of native eggs and chicken farm eggs
Through the analysis of the nutrient composition, the cholesterol of the soil eggs is higher and the protein is lower, while the chicken farms have lower cholesterol and higher protein. Eggs contain a lot of vitamin A, lutein, and zeaxanthin. These vitamins are good for the eyes and can protect the eyes.
Eggs are rich in sterols and trace elements, as well as a variety of vitamins. These are nutrients that are beneficial to the brain. They are also rich in choline, which helps improve memory and improve concentration.
Through the above content, I believe you have a certain understanding of the composition of the eggs and the eggs of the chicken farm. Then, what do you like to do when you eat eggs?